Must Buy Running Program

Last summer I ran along to the Couch to 5K app... and ran my way through 12 5K races! Over the winter, I did the Couch to 10K app.... and just ran my first 10K race! This is an excellent program to get you off the couch and running all over the place. I have never been a fan of running, but through the 13 week program, I am now able to run a 10K without stopping! And I love it!

cinegrl10 about Run 10k - couch to 10k program, v1.4