Great Way to Train for a 10k.

This app works! I have been using it for about six weeks. I started with Week 4, which has you doing 2 min running/3 min walking. It was a bit of a challenge. Today, I ran five miles straight. Never would have seen myself doing this six weeks ago My 10k is in three weeks. I have no doubt Ill be ready. Definitely try this app - simple but effective.

Cras108er about Run 10k - couch to 10k program, v2.0.1